Are you ready to experience spiritual growth that feels safe, empowering and real?
To experience a greater sense of wellbeing and move forward with greater confidence, clarity and ease.
It can be liberating to connect with your intuition and enjoy the comfort that brings, receiving the guidance that leads you in the right direction.
Let me help you create the reality that you are ready to thrive in. You can gently peel away the layers so your hidden treasure can be seen, allowing you to grow and expand through love, rather than suffering. Are you ready to become the change you want to see, in these magical and colourful but somewhat crazy times we all live in?
As a therapist, teacher and mentor for over 20 years I provide a unique combination of small group learning with personalised sessions, tailor-made to your needs. I aim to meet you where you are on your own special journey.
I offer monthly sessions and one-day wellbeing workshops, each with a theme. These activities can help you to relax, tune-in to your internal guidance and learn new skills. When you feel ready to go deeper there are opportunities to train in Energy Harmonisation (pendulum dowsing for healing) and Energy Alchemy. For those with some experience, my Family of Light programme provides a unique combination of practices to help you navigate personal and spiritual growth, and ascension. I offer a free group discovery call where you can ask questions about this programme.
Activities are provided for small groups online and in-person (UK) and further information can be found by visiting my Wellbeing Activities page.
I offer activities for all levels of experience. There are monthly groups, simple one-day introductory wellbeing workshops, training in pendulum dowsing and energy alchemy, and a 3-month programme known as ‘Family of Light’. Each activity supports personal and spiritual growth and learning, whether it's purely for your own interest or to support yourself as a practitioner.
Meet me at a forthcoming event
Steyning Holistic Fair
Saturday 8th November 2025
10am-4pm
https://www.silverdragonwellbeing.com/steyning-holistic-fair
Monthly Wellbeing Workshops 2.5hrs In-Person
Are you at a crossroads right now or feel there’s a new chapter waiting to begin? Do you long to manifest a personal dream, or feel that life could simply flow better and in ways that are more comfortable and fulfilling? Maybe you are seeking some direction.
Taking time to nourish yourself in one of my monthly groups could provide the best medicine. Each session combines a gentle guided meditation with a simple creative exercise to open yourself to guidance. You can write, draw, or create a piece using collage or mixed media, I will provide materials or you can bring your own.
In addition, you will be offered a short restorative healing that is optional.
Beginners are welcome. Within a small and friendly group, the aim is to gently tune in to what your mind, body and spirit are revealing. No previous experience is required and there’s no requirement to share anything, just a willingness to be open and follow a journey of discovery that is personal to you. Each session lasts for 2.5 hours and the suggested investment is £30 to include light refreshments and materials. Sessions are held across Sussex. For a list of dates and venues please email info@gabrielleanyarafello.co.uk and reserve your place today. BOOKINGS BEING TAKEN NOW FOR 9 NOVEMBER AND 14 DECEMBER in Etchingham, East Sussex.
One-Day Wellbeing Workshops 7hrs- 4 different themes
Each workshop includes gentle healing meditations, a variety of inspiring exercises to engage in, plus guidance on pendulum dowsing, so you will have valuable tools to take away and leave feeling positively uplifted and more focussed on your mission! They will also provide guidance on how to support energy for yourself, and your loved ones - this is particularly relevant if you are sensitive or an empath, or you care for someone who could be described that way. They will also provide a great opportunity for you to meet with like-minded people too and there will be plenty of time allocated for tea and cake!
Four different One-Day Wellbeing Workshops (starting Nov 2025)
Nature’s Magic – connect, communicate and heal through the power of nature, learn how to use flower essences in vibrational medicine to support yourself and your loved ones (30th November 2025 in Cowfold, West Sussex - BOOKINGS BEING TAKEN NOW, please email to reserve).
Crystal Calm – discover the magic of crystals for positive health and wellbeing, experience a gentle chakra clearing and work with crystals for healing in a pendulum dowsing session (2026).
Creative Colour – understand the influence that colour can have on the way that you feel and create your very own mood board to influence the colours you wear and those in your environment, discover how to do a rainbow colour healing (2026).
Home from Home – learn how to energetically support your home environment in ways that are comforting and nurturing and use pendulum dowsing to clear negative energies and create a space that feels uplifting (2026).
Timings are 10am-5pm and the cost for each workshop is £65pp to include materials. With the winter season coming you may consider treating yourself or a loved one.
Gift vouchers are available too. The first workshop being offered is Nature's Magic.
Energy Harmonisation and Energy Alchemy Training
You may be ready to deepen your knowledge and skills and to learn practices that support your health and wellbeing naturally. My Energy Harmonisation (EH) training teaches you how to use a pendulum for balancing and healing, both for yourself and for others that you care for (animals included). It's suitable for anyone with a keen interest in vibrational medicine, and for those who are practitioners and wish to include it within their 'toolkit'. EH helps you to manage your energy on every level - physical, emotional, mental and spiritual, and also helps you grow as an individual. Advanced EH (spaces) teaches you how to take care of your environment too.
Energy Alchemy training shares powerful formulas that support you in a variety of ways, and, like Energy Harmonisation, will enable you to increase your vibrational frequency and levels of consciousness so you feel better aligned to your truth and able to live your life accordingly. For individuals who are looking to connect with their soul purpose, and a stronger sense of flow, Energy Alchemy can provide great clarity and direction as it helps to clear your path ahead. New dates in 2026 will be announced soon.
The Family of Light Programme
This unique 3-month advanced programme guides you towards greater freedom, flow and personal fulfillment. It combines online workshops with 1 to 1 sessions to help individuals navigate their own journey of ascension and to become aligned to their soul purpose. You will discover more about who you are and what you hope to achieve during this lifetime. There are practices you can follow to anchor your physical and spiritual frequencies, and to strengthen self-awareness, so your life begins to flow in magical new ways.
You can tune into guidance, live your truth, magnetise abundance, and connect with others on a similar path. Learn how to co-create with your spiritual team and trust in how life unfolds. Family of Light introduces three key areas: Energy Alchemy, Energy Harmonisation (advanced pendulum dowsing for healing), and support with connection, communication and channelling. New dates in 2026 will be announced soon.
Why choose to work with me?
Understanding Sensitivities
My expertise in understanding high degrees of sensitivity allows me to offer tailor-made support and strategies to improve daily life. I help individuals of all ages and from different backgrounds, in the UK and globally.
Embracing Neurodiversity
I embrace neurodiversity and provide guidance to create inclusive environments that celebrate our differences. This is an area that helps me to fulfill my purpose here today.
Wellbeing Activities
My wellbeing groups and workshops support individuals with valuable tools to help maintain balance and increase self-awareness. I offer these in-person and online to small groups, ensuring that everyone receives personal attention.
Supportive Practices
Together we can explore practices that promote emotional resilience and foster a sense of balance and harmony. Why live differently? With my guidance and tools, each area of your life can flow more smoothly.
Customised Support
I offer personalised support to address the unique needs of participants in my activities. I love to share practices that are light, joyful, fun, inspiring and uplifting and will help you get more from life and experiences.
Community Engagement
Participants in my activities enjoy the company of others who share similar interests. My activities create friendship and connection. We grow together as one community.
Wellbeing Workshops and Training
10am-5pm in person
A two-day workshop in-person
A 3-month programme online
